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Category: Work and Career

5 Ways to Ease the Pain of Returning to the Office 5 Days a Week

I just worked a full week in the office for the first time in two years. It was something of a shock to the system, but also like riding a bike. If you’re planning to take the same plunge, here are my reminders on how to minimize the stress.

I love my hybrid work schedule. It’s the best of both worlds. You still get to see and interact with your colleagues in a real 3D space. But you don’t experience all the wear and tear from a daily commute.

For many years, I took the train from Connecticut to Grand Central Terminal five days a week and then finished my commute deeper into Manhattan. Sometimes I used the subway. Other jobs allowed me the flexibility to hoof it.

That’s just what you did. No questions asked. I optimized my process, cherished my ‘me’ time on the train and enjoyed walking on the streets of New York. But it all took some effort and organization.

I was recently reminded of what that five-day-dance feels like.

Back to the Future

Returning to my daily date with Metro North after my hybrid schedule for the past two years was absolutely a shock to my system. I did it for just one week.
(I know… cue the tiny violins.)

Of course, hybrid work can occasionally mean more days in the office. So, what’s the big deal? The problem is refreshing a skill set that you may have forgotten. Yes, a successful commute is a skill.

But I’m not talking about just showing up. (That’s a given.) It’s how much effort and stress it creates for you… every day.

I’ve done this for enough years to call myself a ‘professional’ commuter. And this professional says that the best commute is the commute you don’t have to think about, because you’re so good at it.

Time Shift
I think we’d all agree that the biggest challenge with returning to your daily commute is all those lost hours the traveling gobbles up. Now, I know that’s an obvious point, but if you don’t plan for that shift, the rest of your life can start to feel out of control.

So, you have to time-shift all those activities you had baked back into your home life.

Minimize Morning Decisions

The other critical factor is you must minimize any time related to your commute that’s actually not part of your commute. All of that should be pre-determined, scheduled and relentlessly followed like you’re training for a marathon. Because it is a marathon.

If you take a commuter train, you clearly need to show up every day at the station before the train does. That takes some precision, which requires leaving your home at the exact same time each day.

Here are five rules I follow to accomplish that.

  • Wake up and have your breakfast at the exact same time every morning.
  • Choose your work clothes the night before. That eliminates precious minutes that may get wasted deciding on a shirt color or finding a matching pair of socks (guilty).
  • Ensure your work bag is packed exactly the same way every day. Your work badge needs to be in the same inside pocket. (I guarantee that will eliminate 99% of misplaced badge moments.)
  • Pack a portable power bank (and cables) to charge up your tech later in the day. No matter how planful I am with charging up my iPhone, Apple Watch and AirPods, occasionally one of them needs a jolt of energy. (I can’t tell you how good it feels when a piece of tech starts screaming for power, and you’ve got the juice ready to go.)
  • Grooming tip: If you’re planning a morning shave, and that’s not been a part of your regular WFH routine, bake in more time. It’s not going to go as fast as you’d think. (You can get away with a quick shave only if you’re doing it every day.)

Speed It Up to Slow Down

Showing up on time at the office is important, but reducing your stress throughout that process is the real key. The less you have to think about your commute, the better you’ll feel.

And that takes automating your ‘pre-flight planning’ as much as possible.

Being ruthlessly efficient will save time and free up brain space to help you regain your focus on the rest of your life.

Whether this is just for one week or every week, it’s my recipe for a healthier commute.

How to Master your Zoom Meetings to Increase your Impact at Work

Your webcam can be the most important tool to help you maximize your success at your job. Here’s how to sharpen your pencils for your next remote meeting.

The beginning of the new school year has always held that ‘fresh start’ feel for me. Sure, it’s been a few decades, but now I’m experiencing that vicariously through our son, who’s already in high school. (I just can’t believe it.) During these weeks, I also love the early hints of the cool, crisp feel of New England’s fall season.

It’s all stimuli that activates a deeply encoded message in my brain I learned as a child: “Summer’s over. Now, it’s time to get to work.”

Well, it’s not like I haven’t been working hard over these summer months. Sure, I took some vacation time with the family. (First to Cape Porpoise, Maine. And then to the North Fork of Long Island.) But now… the ramp-up to the end of the calendar year is undeniable.

Winter’s coming. You’d better sharpen your pencils.

Remote Meetings are Important
If you’ve been working from home more during this post-pandemic reality, one way to dust off your lunch box is to tighten up how you show up during your remote meetings on Zoom or Teams. These moments are critical tethers to your work community.

I know we’ve been at this for a few years, but I’ve noticed that some Zoom best-practices haven’t yet become second nature for many of us.

So, here are a few reminders. They will help you master the opportunity to maximize your impact at your job.

You’ve Got to Show Up for your Close Up
If you want to play an active role during a remote meeting, you really need to turn your webcam on. Visual communication is everything.

Sure, your voice is important, but offering all your important visual cues is the best way to connect with everyone else. That’s how to master those moments.

Follow Video Production Best Practices
I know by now you understand the basics of good video production and how they directly correlate to a strong webcam shot.

  • Be sure to have a front-facing light source. (The light from a window works great as long as the sun isn’t directly shining through.)
  • Your webcam should be positioned close to the same level as your face vs. pointing towards the ceiling and looking up your nose. (Yes, that may mean propping your laptop up on a few hardcover books.)
  • Frame your shot to fill the screen with your full head and shoulders. Pointing your webcam too high to just reveal your eyes and the top of your head is silly. (Only showing this incomplete body fragment at the very bottom of your screen is worse than not using your webcam at all.)

Put on a Clean Shirt
Look, I get it. It’s so much easier to keep your pajamas on all day. You may feel that nobody really needs to ‘see’ you. If you’re successfully doing your work, what’s the problem?

The concern is the risk to you slowing devolving into some kind of disconnected ‘chat-bot.’ You’re a human being! That’s supposed to carry some advantages. So, you should really consider showing up as one as much as possible.

Pay for Faster Internet
This has been a tough pill for me to swallow, but your standard internet plan may not offer enough speed for you to properly stream yourself into your Zoom meetings. How many times have you seen others freeze up or their audio feed begin to stutter? That’s because their internet speed is too slow.

It’s happened to me, even though on paper, my internet plan was plenty fast enough. So, I ended up doubling it to a ludicrous speed to fix the problem. What else can you do? (I currently pay for 500 Mbps.)

If you want to show up for your close up, yes… you may have to spend more to do it. I suppose that’s the price you pay for not having to show up in person at the office.

Don’t Disappear
I think success in any career requires staying connected with others. Connection used to be primarily based on in-person interactions. As we drift further away from those norms, I think it’s really easy to eventually disappear in plain sight.

So yes, this is a friendly reminder… and a word of caution. As your new school year begins, remember the importance of your webcam and don’t forget to hang out with your friends.

They really want to SEE you.

Don’t Miss this Important Part of an Effective Work Email

How well you write an email is only half the equation. If you rush it, you may miss this path to success.

The commute-to-work model is a shattered construct. Many of us corporate folks now stay home and remotely dance to our own beat with more flexible schedules. With remote work, the workday can be redesigned into countless versions of our 24 x 7 existence.

That’s flexibility. That’s freedom. That’s evolution!

Are You Awake?
But your unique schedule can fall outside of normal business hours and may not always align with your colleagues. If you need to communicate, what are you supposed to do?

You’re certainly not going to call them and wake them up. (And who makes phone calls anymore?)

We all know the standard solution is an email. When your recipients are back online, they’ll read it then. What’s the problem?

The Road to a ‘Perfect’ Connection
Once upon a time, our species chained itself to clunky desktop computers in the office. If you walked away, you were disconnected from the collective. Then, laptops showed up, and suddenly you could be connected from different locations. Eventually, work email made it to mobile devices, and you were entirely free to work from anywhere there was a cell signal.

Staying connected couldn’t be easier.

I often like to refer to the evil Borg characters on “Star Trek: The Next Generation.” They had bad skin, and they weren’t friendly. But their hive-mind collective kept them constantly updated and in-the-know. It was the ultimate connection. Nobody was left out, and everyone was on the same page.

It was the perfect workplace utopia. And of course, the ultimate nightmare for the human race.

Are We Ever Entirely Offline?
I must admit… in another universe, there’s a version of me who is Borg. That’s because I often feel the pull of what I call the ‘email siren song.’

  • Do I have my work email on my iPhone? Of course.
  • Will my emails also show up on my Apple Watch? Yup.
  • If I’m wearing my AirPods, does Siri whisper my updates to me? Uh huh.

Maybe I’m already partially Borg. My technological enhancements are simply more elegant (courtesy of Apple).

I know I’m not unique. There are many who are also Borg-leaning… always connected… quick to respond to an email no matter where or when they are.

Happily, there are still plenty of humans playing by more reasonable rules set by our circadian rhythms. These ‘rebels’ in our ever-increasing ‘Matrix’ society are savvy, and they do just fine setting reasonable limits. (It’s working smarter… not harder… right?)

Email Siren Song
Don’t worry. I’m not truly Borg. And I don’t aspire to be a controlling alpha Borg queen. (I don’t typically communicate with my collective after normal business hours.)

And though I’m aware of inbound communications (unless I’m sleeping) I usually won’t respond. Unless there’s a fire raging, I don’t reach out.

But yes, I still listen to the email siren song.

Disclaimers may not Matter
Sometimes, I see an email late at night. At the bottom, there’s a disclaimer that admits the sender is working outside of normal business hours and doesn’t expect others to respond until the sun has risen.

But it’s too late. I’ve read the email. And if there are multiple recipients, the discussion may then start to move forward, regardless of the sender’s disclaimer.

Navigating these complexities can be hard. There are no easy answers. But here’s a great way to minimize the problem:

Schedule your After-Hours Emails to Deliver the Next Day
If you need to catch up on email at night, do the work, but delay when your email goes out.

If it’s not urgent, I recommend you simply hit that ‘delay’ email tab and schedule your emails to ‘send’ the next business morning.

I highly recommend it.

Put your Smartphone to Sleep!
Unfortunately, not everyone follows this best practice. So, you may need to protect yourself from overnight emails while you’re snoring. And to do that, schedule your phone to go to sleep along with you.

Even if your phone is set to silent mode, its ‘buzzing’ can wake you up in the middle of the night.

That’s happened to me on more than a few occasions. I finally went into my iPhone’s settings to really shut it down while I was getting some shut-eye.

Your Emails are Ambassadors
Every touch point in your life contributes to who you are and how you are seen. It’s part of your personal brand.

You should consider that each email you send is an ambassador that represents you and your brand.

How well you write your emails is certainly important, but when they show up can have an even greater impact… and not always in a good way.

Often, successful communication is about timing. Always ask yourself this question: “When will your email be most effective?”

So be mindful to the when.

Don’t rush it.