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Tag: Zoom fatigue

January 3, 2021

Nature, Technology, and the New Year

This photomosaic is my homage to the opposing elements that have helped to maintain my balance throughout the pandemic.

I don’t usually think of nature and technology as being cut from the same cosmic cloth. But together, they’ve done so much to help me endure all of the disconnection caused by the pandemic. Over the past year, I’ve found it remarkable to see how much these opposite elements have been able to fuel both the spirit as well as some simple daily essentials.

For me, there’s been a huge need to rebuild connection points that have been shattered throughout all of the disruptions.

Too Much Zoom?
I don’t have to tell you how much Zoom and other video conference platforms have helped to maintain face-to-face communication throughout all parts of our lives.

But unrestricted by life’s former patterns, our computers have also beckoned for our extended attention without regard to former boundaries. Zoom fatigue was the term we gave to the resulting drain on our life force.

Choosing to break away from the digital siren’s glow and step outside for a simple walk has been critical to maintaining sanity. Doing a nature walk is even better. For me, it’s been a great way to refresh and remember what’s really important in life.

Back to the Future
Leaning on both nature and technology helped me to keep it together in 2020. It’s about maintaining balance. And for me, I did that by better balancing my time between the two.

There were also ways to positively engage with both simultaneously. I found that snapping more nature photos and time-lapse sunrise videos was a joyous connective tether.

As we look to a better 2021, we should continue to weave together the impact of these two contrary forces. Eventually, there will be a next new normal after the pandemic ends. That life should continue to reflect our healthier balance with both technology and nature. (That’s my New Year’s resolution.)

And if your harmony isn’t quite there yet, now’s a great time to get started!

I wish you a safe and healthy 2021.

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August 16, 2020

Why You’ve Got to Show Up for your Close Up

Our COVID-19 reality has created this unprecedented chapter of social experience driven by webcams. Here is why it’s more important than ever to fight your Zoom fatigue…

I have this crazy idea for a science fiction movie… One day, in the not-so-distant future, society’s social norms evolve in response to some deadly threat that forces everyone to stay at home for the next fifty years. Nobody is allowed to be in the same room with someone else other than existing family, and so all human interaction is restricted to video and voice communication.

The story focuses on how humanity adapts and how two young people find each other, fall in love and start a life together… physically separated.

All right, maybe I’m taking things a little too far. (It’s just a first draft.) But you get where I’m going.

Zooming is Here to Stay
As we all know, our interactions have suddenly required the increased dependence on Zoom and other video conferencing apps due to COVID-19. And as this situation continues, social connections, both at work and elsewhere will begin and develop… only virtually.

Sure, previously there have been many opportunities to work and interact with people in other locations via webcam or phone. But in-person moments have usually been more typical.

Now, regardless of geographic proximity, we have all been instantly separated…. and tethered together by the thin digital strands of webcam communication.

And when we eventually return to some new normal, I expect that much of the Zoom revolution will remain intact and continue on. That means our future calendars will always include some number of webcam meetings, both for work and family life.

If that prospect feels exhausting, you might want to carefully consider your next steps.

Fight your Zoom Fatigue
I think it’s fair to say that few of us enjoy sitting in front of our computer’s webcam all day. It takes a clear effort to be present for all of those virtual meetings. But I would say it’s no harder than being fully engaged with a room of people. That takes focus too.

During an in-person meeting, people will read any number of non-verbal cues that you’re projecting. They will likely glean more from those elements than from your words.

The same is true for Zoom meetings. People typically want to feel some connection to you, and to do that, they really need to see you.

That’s why you can’t let Zoom fatigue prompt you to turn off your webcam or worse still… leave your camera on but pay no attention to how you’re coming across in your shot.

Don’t be a Distant Voice
Now, consider this same equation when interacting with people you’ve just met for the first time via Zoom. A disembodied voice can feel surreal and so far away. Staring at someone’s headshot is better, but video will always come closest to an in-person interaction.

I think a hidden voice isn’t so disconcerting if you’ve already met someone and have a baseline connection. But moving forward, we’re all going to have to deal with a variety of virtual introductions.

Our webcams are going to be representing us… pretty much forever.

Welcome to the Future
The pandemic will eventually end, but many of the disruptive ways we’re using to stay connected will remain as new norms.

This all points to my favorite phrase of late… “You’ve got to show up for your close up!”

So, remember my video production tips for your next Zoom meeting:

And most importantly, don’t forget to smile every so often. Your virtual audience will always appreciate your positive energy, especially in times like these.

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